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David Stanley Ford

Tricking diabetes gives children treat
Halloween: Planning, creativity make holiday healthy for kids with disease

BY HEATHER WARLICK-MOORE    Comments Comment on this article3
Published: October 27, 2009

For Halloween, 5-year-old Emma McCarty will dress as Supergirl. Though she may not have super powers in real life, her mom thinks she’s pretty special.


Emma McCarty, 5, models her Halloween costume in Edmond. Photo by Steve Gooch, The Oklahoman

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"There’s just something different about kids with diabetes,” said Jennifer McCarty, vice president of program development for the Central Oklahoma Chapter of the Juvenile Diabetes Research Foundation. Emma was diagnosed with type 1 diabetes when she was 2 years old. "We try to treat her the same as any other kid. But she is wise beyond her years.”

McCarty admires the mature way her child deals with diabetes. But for Emma, Halloween candy can be as dangerous as kryptonite is to Supergirl.

Luckily, Emma doesn’t have much of a sweet tooth. She’d rather trick-or-treat for her favorite food, pasta salad, than for candy. But her mom lets her have a moderate helping of candy. The McCartys just make sure to offset that candy with the right dose of insulin.

Emma wears a pink pump that delivers insulin in just the dose she needs to offset any sugar or carbohydrates she’s eaten. It’s a constant job to monitor the insulin and Emma’s diet, but it’s one the family has grown accustomed to.

And Emma knows when her blood sugar is too low — she said she feels tired and hungry. When her blood sugar is too high, she gets a headache.

Beyond the symptoms of too high or too low blood sugar, failure to keep Emma’s insulin regulated could be fatal.

"The bottom line is that she needs insulin to survive,” Jennifer said.

Her recommendation to other parents dealing with type 1 diabetes and Halloween? "Let them be kids and have fun but try to be creative with the candy.”

Type 1 diabetes strikes more than 15,000 American children each year, according to the Juvenile Diabetes Research Foundation. But by being creative and setting some ground rules, parents, friends and neighbors can make Halloween fun for their diabetic kids.

"Halloween is a hard time for children with type 1 diabetes because they spend 11 months watching their diet and they are hit with a month where the entire focus is how much candy you can get,” said Sean Simpson, executive director of the Juvenile Diabetes Research Foundation. "It’s hard to watch other kids tear into sacks of candy, but with a little preplanning, parents can make the holiday more enjoyable.”

Following are some ideas from the Central Oklahoma chapter of the Juvenile Diabetes Research Foundation for a happy and healthy Halloween.

→Trade candy for cash or toys. Parents can often allow some candy on Halloween for their type 1 kids, but they also should have their child exchange the bulk of the candy for a toy that they really want. Parents also can buy back the collected candy with a coin for each piece. Older kids may appreciate their parents making a contribution to a charity like Juvenile Diabetes Research Foundation or another worthy cause.

Plan alternative activities and treats. Host a Halloween party and offer small toys such as glow-in-the-dark insects and Halloween-themed stickers and cause-related wristbands as treats. During the party, you can make popcorn balls, hand out sugar-free candy and other sugar-free treats. By placing the focus on fun and not food, the holiday can be better for everyone involved.

Inform teachers and nurses at your child’s school . Prepare your child, teachers and nurses with information about type 1 diabetes before Halloween. The holiday can be a teaching opportunity about health, science and diet. Some schools have used Halloween as an opportunity to calculate the carbohydrate counts for varied serving sizes of sweets, should there be a Halloween party in the classroom.

Take inventory. If you are going to allow your child candy, be sure to space out your distribution by having him pick out only a few things and eat one a day or on a supervised schedule.

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David Stanley Ford





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While I certainly agree that society is too fat and unhealthy, and eats the wrong foods, this is not the place for such comments about HFCS. This article is about Type 1 diabetes, a rare form of diabetes that is NOT linked to lifestyle choices. It doesn't take a genius to see that the girl in the picture is not fat. And I doubt she was shoving burgers in her mouth as a baby when she got diabetes. Type 1 diabetes is a genetic autoimmune disease thought to be triggered by allergies, vaccines, and/or viruses. It is the very severe non-preventable form that usually starts in infancy or childhood. Autoimmune diseases (immune disorders) like Lupus, Celiac, Multiple Sclerosis and Type 1 diabetes have not been linked to HFCS, although they are not good for you.
- Nov 1, 2009 at 1:41 am
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Sadly, HFCS is in everything. Literally. It is in our bread, salad dressings, almost any processed food you can think of. It is used as a sweetener and a preservative. And it most definitely can be linked to the rising rate of diabetes and weight issues we face in this country. Do the research and then try to avoid it at all costs.
Somerlyn, Oklahoma City - Oct 27, 2009 at 6:43 pm
In a word, HFCS. High fructose corn syrup is the main ingredient in most candy. HFCS has now been linked to pancreatic cancer and the onset of diabetes. They also have deceived us with some so-called sugar free items that contain maltodextrin. This so-called deceivingly sugar-free product has a glycemic index of 137 when regular cane sugar is 68.
So, watch out for all that processed corn stuff in the candy as its really causing much of today's diabetes problems.
Sparky (Mark), Oklahoma City - Oct 27, 2009 at 8:56 am

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