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TOPIC | Exercise and Fitness


Edmond official says it’s time to act on proposed Y Yesterday | Comments Comment on this article1 EDMOND — The goal is to get firm commitments after the first of the year on whether entities want to build a YMCA facility next to the Multi-Activity Center in J. L. Mitch Park. For eight...
Devon will present more ideas to Oklahoma City Tue, Nov 18, 2008 | Comments Comment on this article1 More details are emerging this week about the proposed Devon Energy world headquarters as the project is being presented to the Downtown Design Review Committee. The $750 million project is the...
Australian musician brings ancient instrument to OCU Tue, Nov 18, 2008 | Add a comment An Australian didgeridoo player visited Oklahoma City University last week. Phil Jones gave a lecture and performance, highlighting meditation and breathing techniques, according to an Oklahoma...
Australian musician brings ancient instrument to OCU Mon, Nov 17, 2008 | Add a comment An Australian didgeridoo player visited Oklahoma City University last week. Phil Jones gave a lecture and performance, highlighting meditation and breathing techniques, according to an Oklahoma...
‘Vegging out’ eats at marathoner Mon, Nov 17, 2008 | Add a comment Adam’s training journalWhen I gave up eating meat, one of the reasons I did so was to help offset my couch-potatoesque lifestyle. Happily, in recent years, I’ve pretty much left the...
OSU coach Mike Gundy: Too early to project severity of injury to Kendall Hunter Mon, Nov 17, 2008 | Comments Comment on this article7 Oklahoma State coach Mike Gundy reiterated during the Big 12 coaches teleconference Monday morning that it's too early project the severity of a bruised quadriceps injury running back Kendall...
Kendall Hunter’s injury worse than believed? Mon, Nov 17, 2008 | Comments Comment on this article22 STILLWATER — Oklahoma State coach Mike Gundy suggested that the injury Kendall Hunter suffered Saturday night might be worse than originally thought. On his Sunday afternoon media conference...
OSU's Kendall Hunter bruises leg, could have returned Sun, Nov 16, 2008 | Comments Comment on this article1 There couldn't have been a better time for Oklahoma State's final bye week. It just happens to fall right after the game in which the injury bug nagged at the Cowboys the most this season....
Start the day off right Fri, Nov 14, 2008 | Add a comment As the days begin to grow shorter and shorter, it's likely you're finding your to-do list has reached a length of world-record length proportions. With so much on your plate, it is easy to forget...
Home for the holidays Fri, Nov 14, 2008 | Add a comment Getting the family together for the holidays often means piles of kids sleeping on the floor, adults crammed onto lumpy sofa beds and long waits for the shower. While this kind of togetherness...
Why gangs are an issue in Oklahoma classes Wed, Nov 12, 2008 | Add a comment With more than 1,000 people in Oklahoma identified as gang members, and some of those members as young as 8 years old, teachers and school administrators have become important players in prevention...
Follow consistent routine and get your body in shape Mon, Nov 10, 2008 | Add a comment Honestly, it’s kind of boring, Mike Cooper says. But with all the advantages, a quick workout performed regularly is well-worth the trouble. "It just makes you feel better about...
FITNESS: Our daily tread Mon, Nov 10, 2008 | Add a comment Our daily tread Gym memberships are up in recent decades. So, fitness center owner Brian Attebery wonders, "How come we’re not all thin now?” "It’s because we are so...
Endeavour’s task: A home makeover in space Sun, Nov 9, 2008 | Add a comment CAPE CANAVERAL, Fla. — The international space station is about to get all the comforts of a modern, high-end, "green” home: a fancy recycling water filter, a new fridge, extra...
Oklahoma City police officer hopefuls take initial tests Saturday Tue, Nov 4, 2008 | Add a comment The Oklahoma City Police Department will host a test day for prospective officers Saturday, as part of the department’s continuing effort to reach out to the city for entry-level police...
Orakpo haunts opposing offenses Sat, Nov 1, 2008 | Comments Comment on this article1 AUSTIN, Texas — Brian Orakpo, a fan of author John Steinbeck, penned a concise description of his playing style for the Texas football Web site: "Too fast for your eyes.” The...
Cowboys' day of big plays topples Iowa State Sat, Nov 1, 2008 | Comments Comment on this article8 STILLWATER — Early in the third quarter, Oklahoma State running back Kendall Hunter broke free on a 36-yard touchdown run. As exciting as it was, it wouldn’t even make the list of Saturday’s...
OCCC opens gym to Guard, families Fri, Oct 31, 2008 | Add a comment Oklahoma National Guard members and their families will have free access to recreation and fitness programs through Nov. 30 at Oklahoma City Community College. Participants can tour the building,...
OU basketball: Taylor Griffin gives it his best shot Wed, Oct 29, 2008 | Comments Comment on this article2 NORMAN – Blake Griffin credits his brother, Taylor, for helping him improve his shot through a summer of one-on-one workouts. Turns out, Taylor said, it was no one-way benefit. So, back at...
Reduce breast cancer risks by getting physically active Tue, Oct 28, 2008 | Add a comment Get out of the chair and off the sofa. Take a daily walk. Practice good nutrition. That’s a start when it comes to reducing your risk of breast cancer or, for those who have had it, reducing...

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